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Before you jump to Mussels Marinara recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can elevate your mood also!
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to mussels marinara recipe. You can have mussels marinara using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mussels Marinara:
- Prepare of Mussels.
- Use of Onions.
- Provide of Garlic.
- Provide of Cream.
- Provide of Salt.
- Take of Pepper.
- Provide of White wine.
- Provide of Chives.
- Take of Lemon.
Steps to make Mussels Marinara:
- Saut? onions, garlic till coloured.
- Add the mussels and then add the white wine, place another pan on top to steam the mussels and reduce the alcohol.
- Add the cream and reduce down again.
- When reduced pour the mussels and sauce into a bowl with a squeeze of lemon and pinch of salt pep and chives.
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