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Before you jump to Mexi Chicken Salad Bowl recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional boost, try a few of these.
Some grains are truly excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains can help you feel full for longer too, which is a mood improver. It's not hard to feel low when you are starving! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to mexi chicken salad bowl recipe. To cook mexi chicken salad bowl you only need 11 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Mexi Chicken Salad Bowl:
- Prepare 2 cups of cooked, shredded chicken.
- Get 1 can of green chilies.
- Get 1/4 cup of salsa.
- You need 1/2 of grape tomatoes, halved.
- Use 1 can of black beans, drained and rinsed.
- Prepare 1 of lime.
- Provide 1 cup of chopped romaine lettuce.
- Get of Optional add ins:.
- Use 1 can of corn, drained.
- Prepare 1 cup of rice, cooked.
- You need of sour cream, cheddar cheese.
Steps to make Mexi Chicken Salad Bowl:
- Assemble all desired ingredients in bowl and enjoy! This recipe is for making 2 bowls, so divide ingredients between 2..
- Easy for lunch meal prepping!.
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