Easiest Way to Make Delish Crunchy Potato Skin Dippers

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Before you jump to Crunchy Potato Skin Dippers recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not only that, nuts, particularly, are a great protein source.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to crunchy potato skin dippers recipe. You can have crunchy potato skin dippers using 3 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Crunchy Potato Skin Dippers:

1. You need of Jacket potato skins from cooked potatoes.
2. Take of Olive oil.
3. Provide of Salt and mayo to serve.

Steps to make Crunchy Potato Skin Dippers:

1. Drizzle the skins with oil and bake in the oven for 15 mins at 190 C..
2. Season with salt and eat with mayo 😋.

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