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Before you jump to Cole Slaw Salad recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Certainly Effect Your Health.
Many folks do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the different foods that you will find at all of those take out places. You will recognize that the nutrition in these varieties of is non existent and the negative effects can be really bad. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Now when it comes to the key food items that you have for dinner, you may well want to be certain that you're eating lots of fish, especially salmon, and lean protein. You will see that salmon is also abundant with Omega-3 and various other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you'll need for the day. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
By following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to cole slaw salad recipe. You can have cole slaw salad using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Cole Slaw Salad:
- Use of Cabbage.
- You need of Carrot.
- Provide of Sweet Corn Grain.
- Provide of Ham.
- Prepare of Salt.
- Get of Sugar.
- Get of Mayonnaise.
- You need of Vinegar.
Instructions to make Cole Slaw Salad:
- Finely Chop the Cabbage, Carrot. Place these in a bowl. Sprinkle with salt and mix well. Keep it in refrigerator for 20 minutes..
- Mix the sugar, mayonnaise and vinegar in a bowl. This is dressing..
- Chop the Ham and add it in the dressing bowl. Place sweet corn grain in the dressing bowl..
- Squeeze the Cabbage and Carrot well. Place it in the dressing bowl. Mix will..
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