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Before you jump to BBQ Beef Ribs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Several foods really do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
It's not hard to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer as well, helping you feel better. It's not difficult to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to bbq beef ribs recipe. You can have bbq beef ribs using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make BBQ Beef Ribs:
- Take of 3-4 pound rack of beef back ribs.
- Take of black pepper.
- Prepare of salt.
- Take of smoked paprika.
- Take of dry mustard.
- You need of Optional: 1/4 of a lemon.
Instructions to make BBQ Beef Ribs:
- Set oven to 250 degrees F and get a roasted pan ready. If you have a rack that fits into the roasting pan, use it. Get a piece of foil to cover the pan if lid no accessible..
- Combine the other ingredients and rub the mixture into the rack of ribs, getting all sides including the bones..
- Place meat-side up on the rack and cover tightly..
- Roast for 4-5 hours. Do not check on them!.
- Uncover and put the pan under the broiler for just a minute or two to brown them a little. Note: ribs are done when the meat is very tender and the bones have just begun to release from the meat.
- Cool 10 minutes before slicing between the ribs Note: To look fancy, slice the ribs and remove them from the bone then place them back on the bone so it is easier to serve..
- Serve HOT! Add BBQ sauce if wanted. If wanted, squirt 1/4 of a lemon on top of the ribs..
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