How to Make Delish Keto mug cake

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Before you jump to Keto mug cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that really can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can seriously boost your mood.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to keto mug cake recipe. To make keto mug cake you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Keto mug cake:

1. Get of Cake.
2. Get 1 of egg.
3. You need 1 tbsp of almond meal.
4. You need 1 tsp of almond butter.
5. Use 2 tsp of stevia.
6. Take 1/2 tsp of unsweetened cocoa powder.
7. Use 1 pinch of baking powder.
8. Take of Topping.
9. Provide 2 tsp of thickened cream.
10. Prepare 2 tsp of sugar free maple syrup.

Instructions to make Keto mug cake:

1. Whisk the egg in a mug.
2. Add Stevia and whisk again.
3. Add cocoa powder, baking powder and almond meal and mix again.
4. Microwave for 30 secs.
5. Add topping and enjoy.

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