How to Make Scrummy Okra with lamb chop

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Okra with lamb chop

Before you jump to Okra with lamb chop recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

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Your main meals should also contain fish like salmon or lean proteins, as these will also be in a position to help your health. The beauty of salmon is that along with other nutrients additionally it is loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a lot, as a 3 ounces is all you really need. So that you can limit your fat intake you ought to cut off any obvious fat before you prepare the meats.

Following a number of the suggestions above you will see that you can be living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to okra with lamb chop recipe. You can cook okra with lamb chop using 18 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Okra with lamb chop:

  1. Take of lamb shop.
  2. Take of frozen okra.
  3. Prepare of onions chopped fine.
  4. Provide of minced garlic.
  5. You need of Coriander fresh chopped.
  6. Get of tomatoes sauce.
  7. Provide of diced tomatoes.
  8. Use of tomatoes paste.
  9. Take of each.
  10. You need of Salt.
  11. You need of Pepper.
  12. Use of Coriander seed ground.
  13. Provide of Cumin.
  14. Use of turmeric.
  15. Prepare of nutmeg.
  16. Get of vegetable oil.
  17. Use of butter.
  18. You need of olive oil.

Steps to make Okra with lamb chop:

  1. Wash chop lamb and dry over medium heat add 1 tablespoon vegetables oil with one chopped roughly onion with bay leaves pepperseed coriander seed cinnamon stick Anistar and dry lemons and saluted all for 10 minutes with meat.
  2. Add 2 cup hot water on top meat and cook for 45 minutes.
  3. In another pot add butter and olive oil over medium heat start with onions then garlic the okra and salute for 20 minutes make sure the okra melt and open you see the seeds inside.
  4. Add to the okra pot the meat and start adding the tomatoes paste and cook for 3 minutes then add the tomatoes sauce and diced and 2 cups of hot broth and chopped the fresh coriander add on top and cook for 20 minutes eat it with rice enjoy 😊.

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