How to Prepare Spicy Ladybirds Banana Split .

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Before you jump to Ladybirds Banana Split . recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are bad for us and that we should avoid them. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that, when you eat them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is actually excellent for your mood. You were just expecting to read that, weren't you? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain's concentration while simultaneously calming the rest of your body. You knew that green tea helps you become healthier. Now you know that applies to your mood too!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to ladybirds banana split . recipe. To make ladybirds banana split . you only need 11 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Ladybirds Banana Split .:

1. Use 1 of scoop my home made vanilla ice cream / or ice cream of your choice.
2. Take 1 of scoop my home made chocolate ice cream / or ice cream of your choice.
3. Provide 1 of scoop my home made strawberry ice cream / or ice cream of your choice.
4. Provide 1 of ripe banana.
5. Use 2 of fresh ripe strawberries ..
6. Get 1/4 cup of whipped cream ..
7. Prepare 1 tbsp of chocolate sauce.
8. You need 2 of fresh ripe cherries.
9. Use 1 tsp of chocolate flakes - optional ..
10. Provide 1 of or.
11. Prepare 1 tsp of chopped nuts - optional.

Instructions to make Ladybirds Banana Split .:

1. Take an oval shared bowl to use for this dish ..
2. Take the banana and leave the skin on but cut both end off the banana and discard the end bits , next cut the banana lengthwise down the centre , still leaving the skin on until banana is needed ..
3. DeStalk the strawberries and cut them into halves or quarter , depending on their size ..
4. Take a scoop of my home made vanilla ice cream (or ice cream of your choice) and place in the middle of the base of the oval bowl ..
5. Next take a scoop of my home made chocolate ice cream (or ice cream of your choice) and place next to the vanilla ice cream in the base of the oval bowl ..
6. Now take the last scoop of my home made strawberry ice cream (or ice of your choice) and place the other side of the vanilla ice cream in the base of the oval bowl ..
7. Now take the banana and remove both the halves of banana flesh from the skin , discard the skin , and place one half of the banana flesh each side of the ice cream in the base of the oval bowl ..
8. Next take the strawberry pieces and scatter them over and around the ice cream and banana in the base of the oval bowl ..
9. Using a piping bag , if possible , and pipe the cream evenly and decorative all over top of the ice cream , strawberries pieces and banana in the oval bowl ..
10. Now drizzle the tablespoon of chocolate sauce evenly all over the top of the cream on the ice cream and banana in the base of the oval bowl ..
11. If using the flaked chocolate or crushed nuts , now is the time to scatter them all over the top of the chocolate sauce and cream on the ice cream and banana in the base of the oval bowl ..
12. Take the two cherries and place them on top in the middle of the cream on the ice cream and banana in the oval bowl , for top garnish ..
13. Serve cold , with a spoon . Enjoy . :-) ..

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