Recipe: Flavorful Strawberry milkshake

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Before you jump to Strawberry milkshake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Grains can be good for fighting a bad mood. Millet, quinoa, barley, etc are excellent at helping you be happier. They help you feel full too which can actually help to improve your mood. Feeling hungry can be a real downer! These grains can elevate your mood because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to strawberry milkshake recipe. You can have strawberry milkshake using 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Strawberry milkshake:

1. You need 8-10 of fresh strawberries.
2. You need 3 small cup of strawberry ice cream.
3. Use 1 tsp of sugar.
4. Get 2 cups of plain milk or strawberry milk.

Steps to make Strawberry milkshake:

1. Take a jar add fresh strawberries, sugar, strawberry flavour ice cream and strawberry milk. Note- if you don't have strawberry milk you can add fresh milk too. Blend it smooth serve chill. Best homemade fresh milkshake is ready..
2. .

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