Recipe: Flavorful Coleslaw Salad

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Before you jump to Coleslaw Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more of it in your brain, the better you'll feel. Not only that, nuts, particularly, are a fantastic protein food source.

As you can see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to coleslaw salad recipe. To make coleslaw salad you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Coleslaw Salad:

1. You need of red cabbage shredded.
2. Provide of white cabbage shredded.
3. Prepare of carrots peeled grated.
4. Provide of small brown onion halved, thinly sliced.
5. Take of mayonnaise.
6. Take of tap horseradish cream.
7. Prepare of lemon juice.
8. Get of dijon mustard.
9. Prepare of tap salt.
10. Take of tap pepper.

Steps to make Coleslaw Salad:

1. Mix cabbage, carrot, and onion in a mixing bowl..
2. Mix mayonnaise, horseradish cream, lemon juice, and mustard in a bowl, add salt and pepper..
3. Mix the vegetables with the dressing. And it's ready to serve..

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