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Before you jump to Egg Muffins recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. It's also advisable to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the negative effects will be really bad. Because of this we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
In terms of sitting down to an evening meal you should also think about lean proteins and fish such as salmon. You will recognize that salmon is additionally full of Omega-3 and various other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
If you determine that your overall health is important to you, you should take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is additionally not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to egg muffins recipe. You can have egg muffins using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Egg Muffins:
- Get 6 of large eggs.
- You need 1 cup of Mutton keema cooked.
- Take 1/2 cup of Red, Green, Yellow bell pepper diced.
- Provide 1/2 cup of Sweet corn.
- Get 1 of Onion minced.
- You need 1 teaspoon of Garlic powder.
- Prepare 1 teaspoon of Pepper Powder.
- You need 2 tablespoons of Coriander leaves.
- Use 1 cup of Grated cheese.
- You need as per taste of Salt.
Steps to make Egg Muffins:
- Preheat oven at 180'c. Apply Oil with a brush or spray on the muffins tray or muffins silicon cup moulds..
- Put all ingredients on a mixing bowl and mix lightly with a fork..
- Then pour the mix in muffins tray or moulds...
- Now keep it in the middle rack and bake for about 20-25 minutes..
- Put a toothpick at the center of a muffin. If it comes out clean, the muffins are ready..
- Now take the tray out and keep on the stand for 5 minutes.. And then enjoy your muffins with tomato ketchup..
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