Recipe: Delicious Microwave mug/bowl cake

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Before you jump to Microwave mug/bowl cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Nuts, along with raising your mood, can be a great source of protein.

So you see, you don't need to eat all that junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to microwave mug/bowl cake recipe. You can have microwave mug/bowl cake using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Microwave mug/bowl cake:

1. Prepare 1/4 cup of plain flour.
2. Take 1/4 cup of sugar.
3. Provide 1/8 tsp of baking powder.
4. Provide Pinch of salt.
5. Provide 2 Tbsp of cocoa powder.
6. Prepare 3 of Tbspns milk.
7. Use 2 Tbsp of oil.
8. You need 1 Tbsp of water.
9. Provide 1 tsp of vanilla essence.

Instructions to make Microwave mug/bowl cake:

1. Whisk all dry ingredients together (flour, sugar, salt, baking powder, cocoa).
2. Add wet ingredients (milk, oil, water, vanilla essence).
3. Mix till well blended and pour into a big mug or microwave bowl.
4. Microwave on med high for 1min 45seconds.
5. Enjoy.

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