Recipe: Yummy Spanakorizo

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Before you jump to Spanakorizo recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Now when it comes to the key food items that you have for dinner, you may want to be certain that you're eating a good amount of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you truly need. So that you can limit your fat intake you should cut off any obvious fat before you cook the meats.

By simply following a few of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to spanakorizo recipe. To make spanakorizo you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Spanakorizo:

1. Provide 1 cup of basmati rice.
2. Provide 100 gm of spinach.
3. Take 1 of onion chopped.
4. Use 1 tbsp of garlic chopped.
5. Use 1 tbsp of garlic chives chopped.
6. Get 2 tbsp of oil.
7. Take 1 tbsp of butter.
8. Get 1 tbsp of lemon juice.
9. You need 1 tsp of lemon zest.
10. Use 1 tsp of salt.
11. Provide 1/4 tsp of pepper.
12. You need 25 gm of feta cheese.

Steps to make Spanakorizo:

1. Wash and drain the rice. Wash and drain the spinach leaves well..
2. Heat oil and butter in a pot. Add chopped garlic and then chopped onions to it... fry till pink and then add chives saute and then add spinach. Mix and then add rice to it... mix well and add salt and pepper and 2 cups water to it... cook for 15 -20 mins till the rice is done..
3. Then add lemon juice and lemon zest and some more chives and mix..
4. Serve on a plate and garnish with some grated feta cheese and some more chives. Serve hot or cold..

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