Easiest Way to Prepare Yum-Yum Egg muffins

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Before you jump to Egg muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain's concentration while also relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood as well!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to egg muffins recipe. You can have egg muffins using 11 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Egg muffins:

1. You need 6 of eggs.
2. Get 1/2 of red bell pepper chopped.
3. You need 1 of carrot chopped.
4. Provide 1 of onion chopped.
5. Prepare Handful of parsley chopped.
6. Get of Corn.
7. Use Tsp of tabasco.
8. Get of Salt and pepper.
9. Get Dash of turmeric.
10. Take 1 cup of mozzarella cheese.
11. Prepare 1/4 cup of olive oil.

Instructions to make Egg muffins:

1. Add everything and and whisk it with a fork and grease a 12 hole muffin pan and bake at 180c for 20-30 or until cooked.

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