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Before you jump to Coffee Time w/ Banana Muffin recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nourishing and good for you. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Your mood could truly be helped by green tea. You were just expecting to read that here, weren't you? Green tea is high in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know green tea can help raise your mood also!
So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to coffee time w/ banana muffin recipe. You can cook coffee time w/ banana muffin using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Coffee Time w/ Banana Muffin:
- Use of flour.
- Use of ripe banana.
- Get of baking powder.
- You need of cup fresh milk.
- Provide of egg.
- Take of vanilla.
- Use of small pack Raisin.
- Provide of Salt.
- Get of Sugar.
Steps to make Coffee Time w/ Banana Muffin:
- Mix flour with dry ings. Mix well until well combined.
- Next, add in all wet ings. Mix well.
- Then scoop one by one on each muffin mould.
- Heat oven at 200c and bake for 18 mins.
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