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Before you jump to Blue Cheese Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be excellent for fighting a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help improve your moods too. It's not hard to feel depressed when you feel hungry! These grains can help your mood elevate as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let's go back to blue cheese muffins recipe. To cook blue cheese muffins you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Blue Cheese Muffins:
- Get of - Ingredients for 10 Muffins -.
- Get 120 g of Salted Butter.
- Use 40 g of Sugar.
- Use 50 g of Corn Grits (or Corn Meal).
- Provide 2 of Eggs.
- Provide 260 g of Flour.
- Get 10 g of Baking Powder.
- Prepare 2 g of Black Pepper (Ground).
- Use 180 g of Yogurt.
- Prepare 200 g of Blue Cheese.
Steps to make Blue Cheese Muffins:
- Preheat oven to 350F. Line standard muffin tins with paper liners. Whisk together the flour, corn grits, baking powder and ground black pepper and sift; set aside..
- Cream the butter and sugar. Add the eggs; stir until well mixed. Add the yogurt and stir until smooth..
- Add the flour mixture to the liquid mixture and use a rubber spatula to mix until smooth..
- Divide the batter evenly among the lined cups, filling each to 30% full. Add the chunks of blue cheese, then cover with the rest of the dough..
- Bake for 20 (+6) min, rotating the tins halfway through. Transfer tins to wire racks to cool completely before removing the muffins..
- More Details at http://www.chez-k.org/english/muffins/savory-blue-cheese-muffins/.
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