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Before you jump to Skillet Cream Cheese Chicken Chili recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you'll feel. Not just that, nuts, specifically, are a great protein food source.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to skillet cream cheese chicken chili recipe. To cook skillet cream cheese chicken chili you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Skillet Cream Cheese Chicken Chili:
- You need 2 large of chicken breasts.
- Provide 2 slice of of bacon fried.
- Prepare 1 can of Rotel tomatoes or Chili ready tomatoes.
- You need 1 medium of onion diced.
- Prepare 1 1/2 cup of Corn.
- Provide 1 of Onion powder.
- You need 1 of Cumin powder.
- Provide 1 of Garlic powder.
- Use 1 of Chili powder.
- You need 1 of Sugar.
- Use 1 packages of Cream cheese.
- Prepare 1 of Salt/pepper.
Instructions to make Skillet Cream Cheese Chicken Chili:
- Dice chicken breast and sauté in a little Olive oil..
- Next add corn and sauté..
- Next add Rotel or chili ready tomatoes..
- Next add cream cheese and let simmer..
- Serve with jalapeño chips or bread..
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