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Before you jump to Souffle pancakes (heart shaped) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. Several foods really do elevate your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic protein food source.
As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to souffle pancakes (heart shaped) recipe. You can have souffle pancakes (heart shaped) using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Souffle pancakes (heart shaped):
- Get of all-purpose flour,.
- Use of powder sugar.
- Provide of salt,.
- You need of baking powder.
- Take of egg yolks,.
- Prepare of vanilla essence,.
- Use of milk.
- Take of egg whites.
- Provide of cream of tartar.
- Use of Some whipped cream,mixed berries,maple syrup & chocolate syrup.
Steps to make Souffle pancakes (heart shaped):
- Seive flour,sugar powder,baking powder and salt.now take egg yolks in a bowl and add in vanilla essence and milk and whisk till all combined.
- Now mix wet batter with dry batter.now in a separate bowl whisk egg whites add 2 pinch of cream of tartar.whisk till foamy..
- Now slowly fold the batter with egg white mixture.now heat your pan on slow flame. Put some butter then put heart or any shape rings.now pour batter.fill it up and cover the lid for 2 mins then turn.
- Make all the pancakes,serve hot with maple syrup,chocolate syrup some whipped cream and mixed berries. Yum 😋.check how much fluffy in pic3.Please subscribe my #youtubechannel Tanvi.s 25 yummy food blog..
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