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Before you jump to Banana Pudding recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have little or no nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Now when it comes to the main food items that you have for dinner, you may want to be certain that you're eating a good amount of fish, especially salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you'll need. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you'll need for the day. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
For those who want to begin living a more healthy life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to banana pudding recipe. You can have banana pudding using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Banana Pudding:
- Prepare of Nilla Wafers.
- Prepare of medium size ripe bananas sliced.
- Take of sugar divided.
- Provide of all purpose flour.
- You need of salt.
- You need of eggs, separated, at room temperature.
- Get of milk.
- Provide of vanilla extract.
- Use of Optional : top with additional nilla wafers or try my never fail meringue.
Steps to make Banana Pudding:
- Combine 1/2 cup sugar,flour and salt in top of double boiler. Stir in 4 egg yolks and milk; blend well..
- Cook, uncovered, over boiling water, stirring constantly; 5 minutes or until thickened. Remove from heat; stir in vanilla..
- Spread small amount on bottom of 1 and 1/2 quart casserole dish; cover with layer of nilla wafers. Top with layer of sliced bananas. Continue to layer wafers, bananas and custard to make 3 layers of each, ending with custard..
- Now you can stop here and just add additional wafers to the top and enjoy or make a meringue to cover the top by beating the egg whites until stiff but not dry; gradually add remaining 1/4 cup sugar and beat until stiff peaks form. Cover top of pudding spread to cover entire surface. Bake at 350 degrees for 10-12 minutes or until slightly browned. Cool slightly and eat or refrigerate..
- If you don't have much luck making meringue, reference my recipe for Never Fail Pie Meringue..
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