Easiest Way to Prepare Yum-Yum Sour lamb ribs

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Before you jump to Sour lamb ribs recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you shouldn't eat no matter what is the various foods that you will get at all of those fast food places. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Now when it comes to the key food items that you should have for dinner, you may well want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. You will notice that salmon is also abundant with Omega-3 and various other nutrients. Protein is essential for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. In order to reduce your fat intake you should cut off any noticeable fat before you prepare the meats.

By following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to sour lamb ribs recipe. To cook sour lamb ribs you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Sour lamb ribs:

1. Use 500 gms of lamb ribs.
2. Get 400 gms of onion paste.
3. You need 150 gms of ginger garlic paste.
4. Provide 2 tsp of fenugreek seeds.
5. Provide 200 gms of khata anardana.
6. Provide 50 gms of green chilli paste.
7. Take To taste of salt.
8. You need 200 ml of mustard oil.
9. Get 1 small sized of coal for smoke.

Steps to make Sour lamb ribs:

1. Heat oil in the wok.
2. Add fenugreek seeds,papaya the seeds then add onions paste,stir ocasionally..
3. Then add ginger garlic paste..
4. Cramelise the onion on low flame.then add anardnana paste(make sure anardna is smooth as puree).and green chilli paste and salt..
5. Add mutton and stir continously until it's turns black..
6. Tranfer the mutton into pressure cooker and pressure cook for about 4-5 whistles..
7. Lastly for the smoky effect place hot burning coal into the cooker pour one tbsp of mustard oil and dum for about 5-10 mins. Discard the coal later..

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