Recipe: Delish Yule log

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Before you jump to Yule log recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. Several foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly boost your mood.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to yule log recipe. You can have yule log using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Yule log:

1. Take of egg whites, room temperature (appx 1 hr).
2. Prepare of suga.
3. Get of egg yolks.
4. Use of unsweetened cocoa.
5. Get of vanilla extract.
6. Get of salt.
7. Use of confectioners' sugar.
8. You need of Filling.
9. You need of heavy cream, chilled.
10. You need of confectioners' sugar.
11. Take of unsweetened cocoa.
12. Prepare of instant coffee.
13. Provide of vanilla extract.

Instructions to make Yule log:

1. Grease the bottom of a 15x10x1" jelly roll pan; line w/ waxed paper; grease slightly. Preheat oven to 375. In a lg electric mixer bowl, at high speed, beat egg whites until soft peaks form when beaters are slowly lifted. Add 1/4 c sugar, 2 T at a time, beating until stiff peaks form when beaters are slowly lifted..
2. With the same beaters, beat yolks at high speed, adding remaining 1/2 c sugar, 2 T at a time; beat until mixture is very thick, appx 4 minutes. At low speed, beat in cocoa, vanilla, salt, just until smooth. With wire whisk or rubber spatula, gently fold cocoa mixture into egg whites just until blended (no egg whites should show)..
3. Spread evenly in pan. Bake 15 minutes, just until surface springs back when gently pressed with fingertip. Sift confectioner's sugar in a 15x10" rectangle on a clean linen towel. Turn cake out on sugar; lift off pan; peel paper off cake. Roll up cake jelly-roll-fashion, starting with the short end towel and all. Cool completely on rack, seam side down..
4. FILLING: Combine ingredients in medium bowl. Beat with electric mixer until thick; chill..
5. TO ASSEMBLE: Unroll cake; spread with filling to 1" from edge; reroll. Place, seam side down, on plate. Cover loosely with foil. Chill at least 1 hour before serving..
6. TO SERVE: Sprinkle yule log w/ confectioner's sugar and decorate with red candied cherries and green angelica "leaves". If you can't find angelica, use cut up green candied cherries. NOTE:You may make the Yule Log up to a week ahead and freeze, wrapped in foil. Let stand at room temperature for 1 hour before serving..

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