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Before you jump to Tuna Melt recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you feel healthier. And now you know green tea can help you be happier as well!
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to tuna melt recipe. To make tuna melt you only need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Tuna Melt:
- Provide 1 can of Tuna.
- Get 2 tbsp of Mayo/Miracle Whip.
- Use 1 pinch of Salt.
- Provide 1 tsp of White vinegar.
- Use 1 tsp of Dijon mustard.
- Get 2 slice of Wheat or white toast.
- Get 6 slice of Dill pickles.
- Use 1/4 cup of Cheddar cheese or slice of American cheese.
Steps to make Tuna Melt:
- Mix tuna, mayo, salt, vinegar, mustard, and pickles until well blended..
- Toast bread with butter in a skillet (or use a sandwich maker.) if using skillet brown bread and fill the sandwich with tuna mix. Add cheese. Use second piece on top and flip to brown other side. Makes 1 or 2 hot sandwiches..
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