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Before you jump to Salad of Freshness recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is really great for your mood. You were sure it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain's focus while also relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that it helps you to elevate your moods too!
As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to salad of freshness recipe. You can cook salad of freshness using 15 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Salad of Freshness:
- Take 1-1/2 cup of grape tomatoes sliced in half.
- Prepare 2 of large peaches.
- Take 2 of large Cucumbers.
- Use 1 of large kosher pickle.
- You need 1-1/2 cup of sliced radishes.
- Get 1 cup of extra sharp cheddar cheese shredded.
- Provide 1/4 cup of grated parmesan cheese.
- You need 1 cup of diced peaches in syrup and juices.
- Get As needed of water to boil pasta.
- Get 1 cup of uncooked ziti pasta.
- Prepare 1 tablespoon of Salt.
- Get 1/2 teaspoon of smoked paprika.
- Prepare 1/2 teaspoon of onion powder.
- You need 2 tablespoons of parsley flakes.
- Provide 1 tablespoon of extra Virgin olive oil.
Instructions to make Salad of Freshness:
- Wash, peel, remove seeds and slice Cucumbers and add to the bowl.
- Wash and thinly slice radishes, add to the bowl.
- Wash, peel and remove pit from peaches. Then dice them and add to bowl.
- Slice the pickle very thin.
- Add to the rest of what is in the bowl.
- Add tomato and mix..
- Add cheeses and mix.
- 45 minutes to an hour before serving boil the pasta. Add olive oil, and salt the water. Remove pasta from water..
- Lay the pasta on a flat surface..
- Add smoked paprika and onion powder.
- Add the parsley.
- Put on top of the salad.
- Let cool in the refrigerator. Serve with your favorite dressing or as is..
- I hope you enjoy!.
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