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Before you jump to Eggs Floss 蛋松 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just make sure that you do not throw away the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try to eat an egg and feel a lot happier!
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to eggs floss 蛋松 recipe. You can cook eggs floss 蛋松 using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Eggs Floss 蛋松:
- Use 2 of Eggs Yolk.
- You need 2 of Whole Eggs.
- Use Pinch of Salt.
- Prepare Pinch of Sugar.
Instructions to make Eggs Floss 蛋松:
- Both eggs mixed and stirring with pinch of salt/sugar.
- Add in 500ml cooking oil into the wok and temperature control abt 30⁰C.
- Start to pour eggs slowly and keep stirring from warm oil.
- After completing pouring the eggs, time to increase the heat to Stir-fried until the eggs become crispy..
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