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Before you jump to Seaweeds soup *Instant Pot Max*#mommasrecipes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. Some foods actually do boost your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a great source of protein.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to seaweeds soup *instant pot max*#mommasrecipes recipe. You can cook seaweeds soup *instant pot max*#mommasrecipes using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Seaweeds soup *Instant Pot Max*#mommasrecipes:
- Prepare 8 oz of pasture raised pork shoulder, sliced.
- You need 10 g of dried kelp/kombu.
- Prepare 10 g of dried wakame.
- Take 6 oz of firm tofu.
- Get 1 of carrot.
- Use 16 oz of homemade stock.
- Provide 10 of clams.
- Take 2 of Garlic cloves.
- Provide Half of Onion, sliced.
Instructions to make Seaweeds soup *Instant Pot Max*#mommasrecipes:
- Soak kelp in cold water overnight..
- Slice onion, carrot, tofu, and pork shoulder. Marinate pork shoulder with 1 Tsp of soy sauce, drops of honey, touch of chilli powder and a spoonful of wine. Massage and set aside..
- Turn on instant pot and set for 15 minutes on sautee function. Add two Tsp of Olive oil and sautee onion and carrots until aromat. Add marinated pork shoulder slices. Sautee until colour changes. Throw in the rest of veggies and tofu..
- Pour in 16 oz homemade stock as well as 32 oz of water. Add all soaked kelp at this time. Cancel sautee function and switch to pressure cooking fuction. Set 2 minutes on low pressure, select pressure quick release before heat the start button..
- Once the pressure is released, remove the lid. Add soaked wakeme into the pot and switch back to sautee function to cook for a few more seconds. Adjust seasoning by adding cooked clam or leave clam until pop at this point..
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