Recipe: Juicy Duenjang Summer Veggies Soup *Instant Pot Max

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Duenjang Summer Veggies Soup *Instant Pot Max

Before you jump to Duenjang Summer Veggies Soup *Instant Pot Max recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and cheer up!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to duenjang summer veggies soup *instant pot max recipe. To make duenjang summer veggies soup *instant pot max you need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Duenjang Summer Veggies Soup *Instant Pot Max:

  1. Prepare 1 of onion, diced.
  2. Prepare 1 of carrot, sliced.
  3. Take 1/2 cup of cooked beans, any kind.
  4. You need 6 oz of extra firm tofu.
  5. Prepare 1 of zucchini, diced.
  6. You need 1 of yellow squash, diced.
  7. Provide 2 of small potatoes, diced.
  8. Provide 1-2 Tsp of aged duenjang paste.
  9. Get of Soy sauce, fish sauce and honey for seasoning.
  10. Use 16 oz of stock.
  11. Provide 32 oz of water.
  12. Provide 2 of garlic cloves, minced.
  13. Use 1 tsp of ginger, minced.
  14. Provide 1 cup of Thai Basil.

Steps to make Duenjang Summer Veggies Soup *Instant Pot Max:

  1. Sauté onion, ginger, carrot in olive oil until aromatic for about a minute..
  2. Add diced potatoes, cooked beans and tofu cubs. Pour in stock and water..
  3. Add a Tsp duenjang paste. Cancel saute function and set high pressure at low for one minute with quick release. If using a regular pot, cook at least 10 minutes on medium high until potatoes are soften. Add more water for evaporation..
  4. Once program is done, remove the lid and set up sauté function again. Add dice summer squash and careful adjust seasoning using duenjang, fish sauce and honey. Thai basil serve on side..
  5. Plate and serve with rice..

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