Recipe: Flavorful Quick Banana Nut Bread

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Before you jump to Quick Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional boost, try some of these.

Your mood could really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain's focus while at the same calming the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. And now you know green tea can help raise your mood also!

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to quick banana nut bread recipe. To cook quick banana nut bread you need 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Quick Banana Nut Bread:

1. You need 1 box of cake mix (yellow, white, or butter).
2. Provide 3 of eggs.
3. Take 1/3 C of Oil.
4. Prepare 1 C of Chopped Nuts.
5. Take 1/2 TSP of Cinnamon.
6. Take 3 of medium bananas (very ripe).

Steps to make Quick Banana Nut Bread:

1. Preheast oven to 350.
2. Mash bananas in a medium bowl..
3. Spray your loaf pan (will fill a loaf pan or 5 mini loaf pans).
4. Mix eggs,oil, and bananas together..
5. Add cake mix and cinnamon. Mix well..
6. Batter will be thick. Add nuts if you want at this point..
7. Bake for about 15 minutes or until a toothpick comes out clean from center of loaf..
8. .

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