Recipe: Tasty Quick and easy instant pot veggie beef soup

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Before you jump to Quick and easy instant pot veggie beef soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Nuts, on top of raising your mood, can be a superb protein source.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to quick and easy instant pot veggie beef soup recipe. To cook quick and easy instant pot veggie beef soup you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Quick and easy instant pot veggie beef soup:

1. You need 1 lb of ground beef.
2. Get 1 of small yellow onion.
3. Prepare 1 Tbsp of minced garlic.
4. Get 1 (32 oz) of box of beef broth.
5. Provide 1 lb. of Frozen mixed vegetables.
6. Get 1 (15 oz) of can diced tomatoes.
7. Provide 1 (4 oz) of can stems and pieces mushrooms.
8. Take 2 of bay leaves.
9. Get 1/2 tsp of dried thyme.
10. Get to taste of Salt and pepper.

Steps to make Quick and easy instant pot veggie beef soup:

1. Turn instapot to saute mode. While its heating chop onion and mince garlic..
2. When instapot is hot. Brown hamburger with onion and garlic..
3. Add all other ingredients to pot and stir.
4. Set instapot to manual setting with high pressure for 5 minutes..
5. Let pressure release naturally for 5 minutes. Then release the rest of the pressure by turning it valve. (Caution the steam will be hot).

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