Hello everybody, welcome to our recipe site, if you're looking for Black Beans and Corn Salad recipe, look no further! We provide you only the perfect Black Beans and Corn Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Black Beans and Corn Salad recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Certainly Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. You will recognize that the nutrition in these types of is non existent and the negative effects can be very bad. You will be delighted to know that we are going to inform you of a few of the foods that you need to be ingesting every day.
While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables also provide potassium. You will notice that one of the veggies we are referring to is broccoli, which is loaded with potassium. Something else you might want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By following some of the suggestions above you will notice that you'll be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to black beans and corn salad recipe. To cook black beans and corn salad you only need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Black Beans and Corn Salad:
- Get of Dressing------------------.
- Prepare 1/4 cup of red wine vinegar.
- Prepare 1/4 cup of honey.
- Prepare 1/2 cup of good extra Virgin olive oil.
- You need of Salad-------------------.
- Prepare 15 ounce of can of black beans drained and rinsed.
- Get 15 ounce of can of sweet corn drained.
- Prepare 15 ounce of can of chickpea drained.
- Get 1 quart of grape tomatoes cut into halves.
- Use To taste of salt.
- Use 1 cup of green stuffed olives.
- Get 2/3 cup of diced sweet onions.
- Prepare 1/3 teaspoon of granulated garlic powder.
Steps to make Black Beans and Corn Salad:
- Mix the salad dressing ingredients.
- Mix the other ingredients together into a bowl.
- Add the dressing and let rest 15 minutes at room temperature..
- Stir and serve I hope you enjoy!!!! Add more or less red wine vinegar to your tastes..
If you find this Black Beans and Corn Salad recipe valuable please share it to your good friends or family, thank you and good luck.