Recipe: Yum-Yum Mushroom Salmon Rice with Tomato Basil Eggs

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Mushroom Salmon Rice with Tomato Basil Eggs

Before you jump to Mushroom Salmon Rice with Tomato Basil Eggs recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be eating every day.

With regards to sitting down to dinner you should in addition think about lean proteins and fish such as salmon. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Protein is vital for your diet, however you don't have to eat huge amounts, as a 3 ounces is all you really need. You should also trim off any excess fat that you find on the particular meats that you're planning to eat.

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We hope you got benefit from reading it, now let's go back to mushroom salmon rice with tomato basil eggs recipe. To cook mushroom salmon rice with tomato basil eggs you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Mushroom Salmon Rice with Tomato Basil Eggs:

  1. Prepare of Salmon Mushroom Rice.
  2. Take 3/4-1 cup of uncooked brown rice.
  3. Prepare 200 g of salmon.
  4. Use 300 g of mushrooms.
  5. Prepare of Tomato Basil Egg.
  6. Take 3 of eggs.
  7. Get 250 ml of dashi broth.
  8. Get 300 g of cherry tomatoes.
  9. Provide Handful of Basil leaves.
  10. Provide 1 tbsp of minced garlic.

Instructions to make Mushroom Salmon Rice with Tomato Basil Eggs:

  1. Cook brown rice and mushrooms in rice cooker. When rice is about 10 mins to being done, place salmon. Using residual heat to cook, will prevent the salmon from drying out..
  2. Stir-fry eggs briefly till they are about 50% done. They should still be quite wet and half-cooked. Set aside..
  3. Stir-fry minced garlic and cherry tomatoes till juices come out. Add in dashi broth and cook for 10 mins. Switch off heat, add in eggs and basil and mix it around till the basil have just wilted. The eggs will cook in the remaining heat..

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