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Before you jump to marshmallow hot chocolate recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must stay away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not only that but nuts, particularly, are a terrific protein source.
So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to marshmallow hot chocolate recipe. You can cook marshmallow hot chocolate using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook marshmallow hot chocolate:
- Use of milk.
- Take of drinking chocolate powder.
- Get of marshallows.
Steps to make marshmallow hot chocolate:
- into a mug add half of the milk and marshmallows.
- microwave for one minute then take out and stir.
- add the drinking chocolate and mix, add the rest of the milk and microwave for another minute and a half..
- take out and serve with the rest of the marshmallows.
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