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Before you jump to Mrs. waits salisbury steak. recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. Several foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Eggs, you may be astonished to find out, are fantastic at combating depression. You need to see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!
So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to mrs. waits salisbury steak. recipe. To cook mrs. waits salisbury steak. you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Mrs. waits salisbury steak.:
- You need 1/2 cup of bread crumbs.
- Take 2 tbsp of honey.
- Prepare 1 lb of ground beef.
- Prepare 1 large of egg.
- Provide 1/4 cup of tomato juice.
- Use 2 tsp of salt.
Instructions to make Mrs. waits salisbury steak.:
- in large bowl mix all ingredients together..
- heat large skillet on medium..
- shape mixture into six patties..
- spray pan with cooking spray..
- place patties on to skillet and cook until there's no more pink in middle of patties. let cool down for 5 min. enjoy..
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