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Before you jump to Cole Slaw, southern style recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we ought to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
It's not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They can help you feel full for longer as well, which is a mood improver. It's easy to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to cole slaw, southern style recipe. To make cole slaw, southern style you need 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Cole Slaw, southern style:
- Prepare of head cabbage, chopped fine.
- Provide of carrots, grated.
- Use of celery, diced.
- Get of onion, chopped.
- Prepare of dressing.
- Prepare of real mayo.
- Provide of sour cream.
- You need of cider vinegar.
- Take of buttermilk.
- Prepare of salt.
- Use of black pepper.
- Get of chopped parsley.
- Get of dill weed.
- Take of garlic powder.
- Take of celery seed.
- Provide of sugar.
Steps to make Cole Slaw, southern style:
- Prep veggies for slaw, chop fine or grate cabbage. Mix dressing up in separate container..
- Pour dressing on veggies and mix. Let sit in fridge at least two hours before eating. Preferably overnight..
- Enjoy this as a taste of summer!.
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