How to Prepare Flavorful Chicken and rice chili soup

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Before you jump to Chicken and rice chili soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Your mood could actually be helped by green tea. You were just anticipating to read that in this article, weren't you? Green tea is loaded with a certain amino acid known as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you be healthier. Now you know that green tea can elevate your mood as well!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to chicken and rice chili soup recipe. To make chicken and rice chili soup you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Chicken and rice chili soup:

1. Take 1 can of black beans.
2. Get 1 can of tomato soup.
3. Prepare 1 can of diced tomatoes or 2 cups fresh.
4. Get 2 of water.
5. Get 2 cups of chicken chopped or shredded.
6. Use 1 tsp of crushed red peppers.
7. Provide 1 tbs of chili powder.
8. You need 1 cup of instant rice not cooked.
9. Get 1 of large onion chopped.

Steps to make Chicken and rice chili soup:

1. Add water to pot and cook chicken until no longer pink inside..
2. Remove chicken and chop or shred.
3. Add all remaining ingredients except rice and cook til onions are soft..
4. Add chicken and uncooked rice. Simmer for an additional 10 minutes. When rice is soft it is done..
5. .

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