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Before you jump to Egg pilaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Cold water fish are good if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can seriously boost your mood.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to egg pilaf recipe. To make egg pilaf you need 15 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Egg pilaf:
- Get 1 cup of basmati/ long grain rice.
- Provide 2-3 of boiled eggs.
- You need 75 gr of chopped onions.
- Use 1-2 pcs of red/green sliced chilli.
- You need 1 pcs of bay leaf.
- Get 2 pcs of clove.
- Get 1 pcs of Cardamom powder.
- Use 1/2 tsp of cumin seed.
- Provide 1/2 tsp of garam masala powder.
- Get 1/2 tsp of coriander powder.
- Prepare 1/4 tsp of turmeric powder.
- Take 1/4 tsp of chilli powder.
- You need 1 tsp of salt.
- Provide 1-1 1/2 cup of water.
- Prepare 3 tbsp of vegetable oil.
Instructions to make Egg pilaf:
- In a bowl, rinse the rice and soak it for 30 minutes. Keep it aside..
- Boil the eggs for 10 minutes. Keep it aside. Cool it down and peel it..
- In a pot, add 3 tbsp oil. Add the bay leaf, cloves, cumin seeds, cardamom. Stir it for a minute..
- Add chopped onions, green/red chilis.Stir it until onions are translucent..
- Lower the heat. Add the spices powder:garam masala, coriander, chilli, turmeric, salt. Mix it well..
- Add the soaked rice. Mix it well. Add the 1 1/2 cups water..
- Bring it to boil and lower the heat to simmering level. Cover the lid..
- Cook the rice for 5-10 minutes..
- Open the lid. Mix it well. Add the peeled boiled egg. Switch off heat. Let it steam with the rest of heat..
- Serve the egg pilaf warm..
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