Recipe: Delicious Pasta Carbonara

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Before you jump to Pasta Carbonara recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full also which can actually help to better your mood. Feeling hungry can truly make you feel terrible! The reason these grains elevate your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to pasta carbonara recipe. To cook pasta carbonara you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Pasta Carbonara:

1. Take 200 g of pasta of your choice (spaghetti/fettuccine/penne).
2. Provide 50 g of smoked beef/bacon ham (thickly sliced).
3. Take 1 of medium size onion (sliced).
4. You need 1 cup of sliced mushrooms of your choice (shimeji/champignon).
5. Provide 1/2 cup of fresh milk.
6. Take 1 cup of grated cheddar cheese.
7. You need 1 tbs of butter.
8. Get 1 tbs of olive oil.
9. Get 1 tbs of all purpose flour.
10. Use to taste of Salt & pepper.
11. Take 1 tsp of beef stock (store-bought).
12. Prepare 1/2-1 cup of pasta water.
13. Use of Fresh parsley (chopped).

Steps to make Pasta Carbonara:

1. Boil the pasta as instructed in the package. Usually around 10 minutes. Save the pasta water..
2. Melt butter in a skillet. Stir-fry the onions until fragrant, then add bacon ham/smoked beef slices. Follow with the mushrooms, salt-pepper and beef stock. Cook them for 2 minutes..
3. Pour in half of the pasta water and bring to a boil. Lower down the heat to low. Add the milk and cheese. Adjust the sauce thickness to your liking with all purpose flour..
4. Lastly, toss the pasta in the sauce. Mix them well..
5. Turn off the heat, then transfer the pasta to a plate. Garnish with fresh chopped parsley and enjoy!.

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