Recipe: Scrummy BBQ Ribs

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Before you jump to BBQ Ribs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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Green tea is truly excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will better your brain's focus while at the same calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know green tea can help you be happier also!

So you see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to bbq ribs recipe. You can cook bbq ribs using 16 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook BBQ Ribs:

1. You need 2 of (9-10 lb) racks of ribs.
2. Provide 5 cups of water.
3. Take 3 Tbsp of liquid smoke.
4. You need of Rub.
5. Take 3 Tbsp of light brown sugar.
6. Take 1 1/2 Tbsp of paprika.
7. Take 1 1/2 Tbsp of ground black pepper.
8. Provide 1 1/2 Tbsp of salt.
9. Prepare 1 tsp of garlic powder.
10. You need 1 tsp of red pepper flakes.
11. Provide 1 tsp of Tony's seasoning.
12. You need 1 tsp of onion powder.
13. Prepare of Sauce.
14. You need 3 cups of Sweet Baby Ray's BBQ sauce.
15. Use 1 Tbsp of rub seasoning.
16. You need 2-3 Tbsp of sriracha (optional).

Steps to make BBQ Ribs:

1. Heat oven to 325°F.
2. Mix together all the ingredients for the rub in a small bowl. Set aside 1 tbls of mixed rub seasoning for sauce later on..
3. Get a deep dish 9x13 pan. Mix water and liquid smoke..
4. Place another vented rack/pan to put over the other pan so the ribs will not touch the water..
5. Sprinkle rub all over the front and back of the ribs. Gently pushing down on the meat so the season will stick..
6. Place ribs onto the pan MEAT SIDE UP.
7. Wrap the top in tin foil so no air will escape and the ribs will steam cook..
8. Bake for 3 1/2-4 hours.
9. Peel back one of the corners; check meat after 4 hours to see if it's falling off the bone. If ready, let it cool for 30-45 minutes. If it's not ready, put it back on the oven and check every 30 minutes till it falls off the bone.
10. Cut meat into third portions (caution, when cooking on the grill, the meat WILL FALL APART) heat up charcoal or gas grill..
11. Meanwhile the grill is heating up; combine all the ingredients for the sauce. Bring to a boil, about 5 minutes..
12. Cook meat to desired crunch while spreading the sauce onto both sides. (Usually 10-15 minutes) Enjoy!.

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