Recipe: Scrummy Shepherds Pie

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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you don't throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot better!

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to shepherds pie recipe. To make shepherds pie you only need 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Shepherds Pie:

1. You need of Shepherds Meat.
2. You need 1 of onion, diced.
3. Provide 1 tablespoon of butter.
4. Provide 1 tablespoon of olive oil.
5. Take 2 cloves of garlic, crushed.
6. Prepare of Salt and freshly ground black pepper.
7. Use 1 tablespoon of tomato paste.
8. Prepare 2 pounds of lean ground beef.
9. Get 1/2 cup of beef stock.
10. Use 2 tablespoons of Worcestershire sauce.
11. Take 1 1/2 cups of frozen or fresh peas.
12. Take of Cheesey Mashed Tater Topping.
13. Use 5 tablespoons of butter.
14. Get 2 lbs of Idaho taters.
15. Take 1/3 cup of sour cream.
16. Use 1 1/4 cup of sharp chedder.
17. Use of Salt and pepper.

Steps to make Shepherds Pie:

1. Pie Meat: Add butter and oil to a large skillet on medium heat. Saute onions until tender about 10 min. Season with salt and pepper. Add the tomato paste, then the ground beef and cook until beef is no longer pink about 10 minutes. Add the Worcestershire sauce and beef stock. Season with salt and pepper, to taste. Cook and simmer for another 10 minutes. Mix in peas. Transfer mixture to an oven-proof baking dish and spread evenly..
2. Cheesey Taters: Fill a large saucepan with cold water. Add potatoes to the water and bring to a boil. Let potatoes cook until soft about 20 minutes. Once the potatoes are at a desired density, drain the potatoes and place them back into the saucepan for mashing. Add butter and sour cream and begin to mash potatoes into a semi smooth consistency. Once at desired texture season with salt and pepper..
3. Place mashed potato on top of ground beef mixture and spread out evenly, once the top surface has been covered, rake through with a fork so that there are peaks that will brown nicely. Place the dish into the preheated oven and cook until browned about 20 minutes. Spoon out the shepherd's pie sprinkle shredded cheese on top and serve..

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