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Before you jump to Beans peas friedrice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that, when you eat them, could improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is really great for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you are well aware that it helps you to raise your moods too!
See, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to beans peas friedrice recipe. You can cook beans peas friedrice using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Beans peas friedrice:
- Prepare 2 cup of cooked rice.
- Take 1/2 cup of beans cut in small size.
- You need 1/2 cup of peas.
- You need 3 of cauliflower florets chopped.
- Get of Salt and sugar to taste.
- Provide 3 tbsp of oil.
- You need 1 tbsp of ghee.
- You need 2 teaspoon of grated ginger.
Instructions to make Beans peas friedrice:
- First cut all the veggies and keep aside..
- Now take a pan,add ghee and oil in it,now add all the veggies in it..add grated ginger.Mix them well Cooked them till they become soft and well fried.add salt and sugar..
- Now add the cooked rice in it mix them properly..Give them a nice stir..Your fried rice is ready..
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