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Before you jump to Vegan blackberry skillet cobbler recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be excellent for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help you with your moods also. It's not hard to feel a little bit off when you feel hungry! These grains can improve your mood because it's easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to vegan blackberry skillet cobbler recipe. To cook vegan blackberry skillet cobbler you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Vegan blackberry skillet cobbler:
- Provide 5 cups of fresh blackberries (or fruit of choice).
- You need 1/2 cup of sugar.
- You need 1/2 of fresh lemon juice squeezed.
- Prepare of Topping:.
- You need 1 cup of brown sugar.
- Use 1 cup of whole oats.
- Prepare 1 cup of flour (coconut for GF).
- Use 1/2 cup of coconut oil melted.
- Take 1 cup of chopped nuts (pecans or walnuts).
Steps to make Vegan blackberry skillet cobbler:
- Great for grilling or oven. Start with a 10 inch wide iron skillet. Melt 1/2 cup of coconut oil in skillet on stove top or grill. Reserve melted oil and set aside. Keep remaining oil residue in skillet. Remove from heat to safe surface..
- In a bowl add fruit/berries and 1/2 cup sugar, lemon juice, and stir. Pour into hot skillet..
- Topping: pour oats, flour, brown sugar, chopped nuts and melted oil. Toss until evenly mixed together and then spread over top of berry mixture..
- Bake or grill at 400 degrees for about 30 minutes until golden brown on top! Serve with vegan coconut milk ice cream!.
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