Easiest Way to Cook Juicy Creamy spinach corn

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Before you jump to Creamy spinach corn recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the better you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to creamy spinach corn recipe. You can cook creamy spinach corn using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Creamy spinach corn:

1. Take 1 cup of boiled corns.
2. Get 1 of big onion.
3. Provide 150 g of spinach.
4. Get 1 cup of fresh malai or cream.
5. Use 2 of green chillies.
6. Take 1/2 cup of Mustard seeds.
7. Prepare to taste of Salt.

Instructions to make Creamy spinach corn:

1. Take a pan add 1/2tbp ghee or olive oil..
2. Add mustard seeds green chillies..
3. Then add onion fry it till become golden brown..
4. After that add spinach cook it for 2-3 mins..
5. Then add corns and salt..
6. After 2mins add fresh malai or cream..
7. Cook it for 2 min then turn off the gass..
8. Enjoy your delicious Creamed spinach corn is ready serve it with hot Chapati..

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