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Before you jump to Tri-Tip recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Green tea is actually excellent for your mood. You knew it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will improve your brain's concentration while simultaneously calming the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that applies to your mood too!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to tri-tip recipe. You can have tri-tip using 1 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Tri-Tip:
- Provide of Tri-tip.
Instructions to make Tri-Tip:
- Get a pre-rubbed Tri-tip from Costco (2.5Lbs).
- Sear 5 min on each side (10 min total) on the BBQ at 500 degrees F.
- Bake in oven for 20 min at 400 degrees F.
- Rest for 5 min and eat.
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