How to Make Scrummy Cornmeal Gluten Free Muffins (GF,V)

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Before you jump to Cornmeal Gluten Free Muffins (GF,V) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They help you feel full as well which can actually help to better your mood. It's not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to cornmeal gluten free muffins (gf,v) recipe. To cook cornmeal gluten free muffins (gf,v) you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Cornmeal Gluten Free Muffins (GF,V):

1. Use 100 g of Cornmeal.
2. Prepare 160 g of Rice flour.
3. Take 100 g of Brown sugar.
4. Get 1 tbs of Baking powder.
5. Get 1 tbs of Cinnamon.
6. Provide 2 of Eggs.
7. Prepare 50 g of Margarine.
8. Take 50 g of Rapesead oil.
9. You need 240 g of Soy milk.

Instructions to make Cornmeal Gluten Free Muffins (GF,V):

1. Preheat the oven to 180 degrees(Gas mark4)..
2. Lightly grease the muffin tin..
3. In a large bowl, mix together the cornmeal, flour, sugar, baking powder and cinnamon..
4. In a separate bowl, mix together melted margarine and rapeseed oil.Pour the soy milk into the butter and the oil mixture and then mix the eggs..
5. Pour the butter mixture into the cornmeal mixture and fold together until there are no dry spots (the batter will still be lumpy). Pour the mix batter into the prepared muffin tin..
6. Bake until the top is golden brown and tester inserted into the middle of the corn meal muffin comes out clean, about 25-30 minutes. Remove the cornmeal muffins from the oven and let it cool for 10 minutes before serving..

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