Recipe: Appetizing Mamma's Sweet Pea Salad

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Before you jump to Mamma's Sweet Pea Salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

It's not difficult to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full also which can actually help to improve your mood. It's not hard to feel depressed when you are starving! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

So you see, you don't need to eat all that junk food when you wish to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to mamma's sweet pea salad recipe. You can cook mamma's sweet pea salad using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Mamma's Sweet Pea Salad:

1. Provide of sweet peas.
2. Take of onion.
3. You need of mayo.
4. Use of mustard.
5. Prepare of boiled eggs.
6. Provide of sweet relish.
7. Prepare of fined chopped cheese.
8. Take of creole seasoning.

Steps to make Mamma's Sweet Pea Salad:

1. open peas& put in bowl.
2. add all ingredients except seasoning salt.
3. *DON'T FORGET TO BOIL& PEEL EGGS * :)BEFORE ADDING.
4. Mix well.
5. add seasoning salt on top (sprinkle).
6. Put in icebox to chill for 20min.
7. & Enjoy :-).

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