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Before you jump to Baked ziti recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic protein food source.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to baked ziti recipe. You can cook baked ziti using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Baked ziti:
- Get 1 of pasta.
- Get 1 of ground beef.
- Use 1 of shredded cheese (parmasan).
- Use 1 of black pepper.
- Get 1 of spaghetti sauce.
Steps to make Baked ziti:
- Cook the ground beef season it with black pepper and salt.cook until browned..
- Then boil the noodles until tender..
- Then put the cooked noodles into a baking dish. Adding the ground beef..
- Then add your spaghetti sauce mix in well n then sprinkle the parmesan cheese on top n bake for at least 15-20 minutes.....
- Take out and serve and enjoy!!.
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