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Before you jump to Stuffed Beef Bacon Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, specifically, are a fantastic protein food source.
So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to stuffed beef bacon salad recipe. You can cook stuffed beef bacon salad using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Stuffed Beef Bacon Salad:
- Use 1 packet of beef bacon.
- Use 20 grams of brunoise tomatoes.
- Take 10 grams of brunoise of onions.
- Prepare 20 grams of brunoise of cucumber.
- Provide 10 grams of brunoise of peas.
- Provide 1 tablespoon of mayonnaise.
- Use 1 tablespoon of tomato and chillies sauce.
Steps to make Stuffed Beef Bacon Salad:
- Stuffed all beef bacon with brunoise of tomatoes and cucumber,peas,onions,salt and white pepper.
- Mix all brunoise ingredients with mayonnise and stuff together at the centre of the beef bacon and roll it.
- Garnish with lettuce and tomato, chilli sauce.
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