Recipe: Scrummy Fresh Fruits Salad with honey citrus dressing

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Before you jump to Fresh Fruits Salad with honey citrus dressing recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.

Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted effects can be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be eating every day.

Another thing you will want to be sure of is that your having enough of is your vegetables as this will also be able to have a good impact on your health. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables in addition have potassium. One of the vegetables that will provide the potassium you'll need is broccoli. Something else you might like to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those who want to get started living a much healthier life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to fresh fruits salad with honey citrus dressing recipe. You can cook fresh fruits salad with honey citrus dressing using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Fresh Fruits Salad with honey citrus dressing:

1. Provide 1 pack of blueberries.
2. Prepare 1 pack of strawberries.
3. Use 1 pack of golden berries.
4. Provide 2 of starfruits.
5. Get 5 slices of watermelon.
6. Take 5 of oranges.
7. Take 2 sprigs of Mint.
8. Take of Honey Citrus Dressing.
9. Use 5 teaspoons of honey.
10. Use 1/2 cup of fresh orange juice.
11. Take 1 tbsp of fresh lemon juice.

Steps to make Fresh Fruits Salad with honey citrus dressing:

1. Cut an orange into halves, empty the orange meat from the orange skin carefully, set aside.
2. Cut the watermelon, orange, starfruit or any of you favourite fruits into desirable shapes.
3. Prepare the orange and lemon zest with a lemon zester and prepare mint leaves (for garnish).
4. Whisk together honey, orange juice, lemon juice in a small bowl. Set aside.
5. Put the cut fruits, blueberries, golden berries etc. into the orange bowls.
6. Drizzle the honey citrus dressing over the fruit salad, garnish with mint leaves, orange and lemon zest and serve.

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