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Before you jump to Cream of rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
It's not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling starved can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to cream of rice recipe. To cook cream of rice you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Cream of rice:
- Prepare of long grain rice.
- Prepare of water.
- You need of salt.
- Prepare of broth I used beef.
- Take of yoghurt.
- Get of egg yolk.
- Provide of cornstarch.
- Use of cold water.
- You need of Topping.
- Get of dry mint.
- You need of butter.
Instructions to make Cream of rice:
- Wash the rice few times to get clear water.
- Over medium heat cook the rice with 2 cups of water make sure it doesn’t dry the water about 10 minutes.
- Add the broth over the rice and simmer for 10 minutes.
- Add the egg to yoghurt and mix, mix the cornstarch with 2 tablespoon of water to smooth add with egg yoghurt mixture and mix.
- Scoop some of the cook rice water add on top yoghurt and mix so it will shock the temperature of yoghurt then add to the rice mixture make sure you stir the soup and cook for 5 minutes.
- Melt the butter cook with dry mint for 2 minutes then add on top the soup enjoy 😉.
- Enjoy.
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