Recipe: Scrummy Vegan Dinosaur Soup

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Before you jump to Vegan Dinosaur Soup recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These kinds of foods are filled with bad fat and also have almost no nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

In terms of sitting down to dinner you should also think about lean proteins and also fish such as salmon. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you'll need. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you actually need. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

For people who want to get started living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to vegan dinosaur soup recipe. To make vegan dinosaur soup you only need 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Vegan Dinosaur Soup:

1. Get of dinosaur kale.
2. Take of collard greens.
3. You need of large burdock root.
4. Use of celery, chopped.
5. You need of large carrots, sliced.
6. You need of parsley root, sliced.
7. Prepare of clump of enoki mushroom.
8. You need of large leak, sliced.
9. You need of whole peppercorn.
10. You need of fresh ginger root.
11. Get of fresh turmeric.
12. Prepare of garlic.
13. Take of soy sauce.
14. Provide of fresh spring onions.
15. Prepare of parsley leaves, chopped.

Instructions to make Vegan Dinosaur Soup:

1. Wash the black kale, chop it up..
2. Wash the collard greens, chop it up..
3. Wash, peal and slice the burdock root. Soak in a bowl of water and change the water ones or twice..
4. Peal, wash and chop the remaining veggies..
5. Clean the ginger root and fresh turmeric, garlic and vitamix them with water. Add all ingredients but mushroom, green onions and parsley leaves to a pot. Add water or veggie stock, spices. Bring to a boil, reduce heat, cover and simmer for 15 minutes..
6. Chop of the enoki's dirty ends, wash thoroughly..
7. Add the clean enoki mushroom at the end, cook it for 2-3 minutes. We are done!.
8. Serve garnished with freshly chopped parsley leaves and green onions. Enjoy!.

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