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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It's also advisable to comprehend that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. In this post we are going to be going over foods that you should be eating that can help you remain healthy.
One more thing you will want to be sure of is that your eating enough of is your vegetables as this will additionally be able to have a good impact on your health. Potassium is amongst the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will notice that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Spinach is additionally something that you may want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
For those of you who want to begin living a more healthy life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to coleslaw recipe. To cook coleslaw you need 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Coleslaw:
- Get of small head (2 to 2 1/2 pounds) cabbage (green, red, or a mix).
- Get of green onions, thinly sliced.
- Take of shredded carrot.
- Get of dressing:-.
- Provide of mayonnaise.
- You need of Sour cream.
- Use of sugar.
- Provide of salt.
Instructions to make Coleslaw:
- Place the cabbage, carrot, and onions in a large bowl. Add the dressing ingredients and gently mix so that all of the shredded cabbage is coated with the dressing. Taste and add more salt and pepper if needed..
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